Cook garlic until tender, about 2 minutes. As an Amazon Associate I earn from qualifying purchases. 100 % 21g Carbs. … 3 tsp sodium citrate (15g) 4 cups loosely packed shredded sharp cheddar (280g) *see note #2. Broccoli potato soup– Add cubed potatoes, or puree them into the soup.This also makes it thicker. Yields: 5 servings (1 serving = 2 c) Total Time: 0 Hours 45 Minutes. And when that cream soup also involves cheese, well…it only gets worse. If you were to add 64ounces of broccoli it would be 12NetCarbs so as you see it really does vary on what your carb count goals are. sea salt, … broccoli, water, whole milk (milk, … You are going to love this Low-carb and Keto friendly soup! Home; Blog; Help; Sign In; Join; Costco Quiche – Aged Cheddar & Broccoli . Nutrition Recipes Broccoli Cheddar Soup. Log Food. Copycat Panera Broccoli Cheddar Soup. Calories 240 440 Calories from Fat 0 0 % Daily Value* Total Fat 14g 18% 35% Saturated Fat 9g ... Soup, Broccoli Cheddar. My suggestion would be not to worry about it, too much. This amazing Instant Pot Broccoli Cheddar Soup is easy to make and absolutely delicious. It’s more like a cream soup with a hint of cheddar. 5 strips bacon (170g), cooked and crumbled. 2 Tbsp unsalted butter ; 1 onion, diced ; 2 heads broccoli, chopped into florets (~6 cups) 1 cup shredded carrots ; 5 cups low-sodium vegetable broth ; ½ tsp black pepper ; 1 tsp salt ; ¼ tsp crushed red pepper flakes ; ¼ cup cold water ; ¼ cup cornstarch ; 1/2 cup heavy whipping cream ; 1 cup half and … … Broccoli Cheddar Soup You Pick Two Size - Panera Bread 8 3/4 ounces 220 calories 15 grams carbs 14 grams fat 9 grams protein 5 grams fiber 50 mg cholesterol 9 grams saturated fat 930 mg sodium 0 grams sugar 0 grams trans fat It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. Premium. … 3 heads … Toggle navigation. 130 Cal. Find calories, carbs, and nutritional contents for kirkland broccoli-cheddar-soup and over 2,000,000 other foods at MyFitnessPal.com. Soup is often considered healthy, but cream soups tend to be full of fat and calories. Thank you! Or at least that's what always happens to me. Total Carbohydrate … 1.5 cups steamed or roasted broccoli florets (150g) 2 cups low sodium chicken broth (470mL) *see note #1. Add vegetable broth, heavy cream, and Carb Manager ® chevron_left. The Low Carb Cheddar Broccoli Soup Recipe is below! This recipe is also a Trim Healthy Mama S Fuel. Ingredients. Support. kirkland broccoli-cheddar-soup nutrition facts and nutritional information. This flavorful soup tastes like it has slow cooked all day, in a very short amount of time. Vigo - Broccoli Cheddar Soup. Nutritional Info. 2 cups Kirkland Signature quinoa salad. quiche. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Roasted Cauliflower Salad Recipe- How to make Cauliflower Salad. Carbs 21 g. Dietary Fiber 1 g. Sugar 6 g. Fat 4 g. Saturated 1 g. … Instant Pot Keto Broccoli Chicken Bacon Cheese Soup is a low carb, gluten-free, creamy, cheesy, incredibly delicious soup with broccoli, shredded chicken and bacon. Broccoli and cheese soup is essentially a blended cream of broccoli soup with cheese. Melt butter in a saucepan over medium heat. Amount Per Serving. Sodium 410mg. Print . 160 Calories Per Serving. 5 / 300g left. 12 Net Carbs for a meal is rather … Fitness Goals : Heart Healthy. A touch of … This low carb cheddar and broccoli soup uses the additional power of cream, sour cream, cheese and time to reduce it a bit to create a low carb, nutritious soup. Ingredients. P.S. Kirkland Signature Soup, Broccoli & White Cheddar. 1/4 tsp garlic powder. Sodium 1,340g. Access keto meal plans and articles. Calorie breakdown: 67.3% fat, 20.4% carbs, 12.2% protein. Luckily, I have come up with a similar recipe. dropped. This keto soup is thick, and creamy, and filled with broccoli cheddar deliciousness! What is Broccoli Cheese Soup? Calories: 349 Calories. 900 / 2,300g left. Low carb broccoli cheese soup has all the flavors you are accustomed to, like lots of broccoli and creamy, cheesy goodness. Thick and creamy sharp cheddar and tender broccoli are a match made in Keto heaven. Cheddar Cheese – 2 cups of freshly shredded sharp cheddar cheese.The more cheese you add the thicker and creamier it will make it. Track exercise, weight, ketones, blood glucose, and body measurements. Daily Goals. 12 Net Carbs per serving. Healthy soup– Use full-fat coconut milk in place of half and half for a healthier option.Please note that this will alter the flavor slightly. My favourite is the Balderson brand smoked cheddar that I find at Costco. Cream of broccoli cheese soup– Add heavy cream instead of of milk or half and half for an even creamier soup.. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Stick with the middle of the road, common ingredients and if you’re feeling experimental, step a little outside the comfort zone and give it a shot! flour. An aged cheddar from a local farm with grass fed cows will behave differently than your standard block of CostCo Cheddar. Quick Greek Salad Recipe. This Low Carb Broccoli And Cheddar Soup is the perfect comfort food to warm you up on a chilly day. 18%. Ingredients. There are 300 calories in a serving of Wawa Broccoli Cheddar Soup - Medium. I know some people skimp on the veggies when they are on low carb diet because they are a little high in carbs. All of the flavor without all those pesky grams of fat and calories. Another Instant Pot Soup you will love is Instant Pot Stuffed Pepper Soup. Here is the kitchen tour I mentioned in the video. … Related Products from Costco: 4 TB (1/2 stick) butter; 1 white onion, diced; 2 cloves minced garlic; 1 cup flour; 4 cups chicken bone broth; 2 cups skim milk; 4 cups chopped broccoli; 2 cups shredded carrots; 2 cups low … 6 Net Carbs per serving. Set a net carbohydrate goal and search and log over 1 million foods and recipes. *DI: Recommended Daily Intake based on 2000 calories diet. With just 8 ingredients, you can quickly make this easy broccoli cheese soup and still have leftovers. 12g net carbs per cup (not available in a can) — 5. Very convenient for an easy dinner or lunch. There are 120 calories in 1 cup of Costco Broccoli Salad. Crockpot Broccoli Cheddar Soup. Panera Broccoli Cheddar soup does use carrots in their version, so dice up a few and add along with the onions to add more veggies (and more carbs). I hope this Broccoli Cheese Soup becomes a new favorite soup recipe for you. Chunk up the soup by removing a few pieces of the broccoli from the mix before blending. 100 % 4g Fat. 1 c. milk. PaneraAtHome.com. Brenna. Cholesterol 25mg. Serving Size : 1 cup. Articles. Learn the good & bad for 250,000+ products. 1/4 tsp onion powder. (There it is still called “St. Louis Bread Co.”) My very favorite things to get there are the pumpkin muffies, Frontega Chicken Sandwich, and Broccoli Cheddar Soup. This calculation this based on using 32ounces of broccoli and splitting it into 8 servings. 1 Tbsp. I’m 99% certain that it’ll be ok! Plus with one trip to Costco, you'll have enough soup for a year! Keto Broccoli Cheese Soup – Ready in under 30 minutes! The net carb is what you are really looking for when you are on a Keto Diet. 4 / 67g left. The BEST Keto Broccoli Cheese Soup Recipe. I used Kirkland brand from Costco for both in this recipe and it wasn’t salty. 6 grinds … 8%. Panera Bread Prices Food Size Price Broccoli Cheddar Soup Cup $4.39 Broccoli Cheddar Soup Bowl $5.29 Broccoli Cheddar Soup Bread Bowl $5.49 All Natural Low-Fat Chicken Noodle Soup Cup $4.39 In this case, even the more extreme, dry aged cheeses will … More. I doubt this soup needs … This Broccoli Cheddar Soup is comforting, delicious, and made all in the Instant Pot. The flavor of the broccoli is enhanced with onion and garlic. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Broccoli cheddar is one of the most comforting soups in my opinion, and Costco's option gets you a lot of food for its carbohydrate buck. 130 / 2,000 cal left. 2 c. chicken broth (reduced sodium) 1 lb. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 35% Saturated Fat 7g Trans Fat 0g. Product Attributes. Butter – One stick of butter is melted down and used to cook the veggies. Cholesterol 295g. Cobb Salad. This homemade version is even better because it’s loaded with fresh broccoli, is low carb, and healthier than most with just 1/2 cup of cream. 7%. I grew up in St. Louis where Panera Bread Co. all began. Take the $5.99 Costco pumpkin pie for example. fresh or … Perfect for a cold winter day lunch or even a lighter dinner. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Carbs, and 12.45g Protein. Onion, Celery & Shredded Carrots – ¼ cup of each is just enough to add some flavor.If you … Warning Contains: Contains: milk and wheat. HOW MANY NET CARBS IN ONE SERVING OF KETO BROCCOLI CHEDDAR SOUP? Join. By Alyson Hickman January 7, 2021 No Comments. I use both the tops and the stalks. BPA free. Give it a try! 0 %--Protein. Orders under $250 (before tax) will be charged a $25 delivery surcharge. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Costco Broccoli Cheddar Soup. Crispy Green Bean Salad Recipe. Browse; Community; Recipes; Diet Tips; Product Prepared soup . Low Carb Tabouli Recipe. Broccoli ; Bone Broth; Cream Cheese ; Shredded Cheddar Cheese ; Salt and Pepper ; Alternative Ingredients Tools & Supplies . Log In. nutrition grade D . Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Keto Recipes. This is a bit high in carbs, but … Once blended, just add them back in. 1 Tbsp. A creamy, cheesy soup base with broccoli, chicken, spices and crumbled bacon makes the tastiest, low carb & gluten free soup that is made quickly in the Instant Pot. How does this food fit into your daily goals? Sodium 1,400g. 280. Pumpkin Pie to Pumpkin Bread: Tasty Recipes Made With Canned Pumpkin How many calories are in a Costco pumpkin pie? Access keto meal plans and articles. OR…. Broccoli-Cheddar Soup 15 minutes. The best part of broccoli is that the carbs are balanced out with the amount of fiber they contain. light butter. Calorie breakdown: 55% fat , 30% carbs, 14% protein. Low Carb Caprese Salad Recipe. Healthy Choice Country Vegetable. Shop Costco.com for electronics, computers, furniture, outdoor living, appliances, jewelry and more. Fat 63g. Explore all of our products and easy meal ideas at PaneraAtHome.com. Low Carb Cheddar Broccoli Soup. chevron_right. Chopped broccoli, shredded carrot and select seasonings simmered in a velvety smooth cheese sauce. 2,000 calories a day is used for general nutrition advice. Total Fat 17g. Broccoli Cheddar Soup by Kirkland Signature. Personalized health review for Kirkland Signature Soup, Broccoli & White Cheddar: 160 calories, nutrition grade (D), problematic ingredients, and more. … Serving Size. Nutrition Facts. 1 comments. If you can’t … Broccoli and cheese soup is a … I think it elevates the flavour from good to great. I love the addition of a bit of smoked cheddar. There are 280 calories in 1/5 quiche of Costco Broccoli & Cheddar Quiche (). Variations for Cheesy Broccoli Soup. Track exercise, weight, ketones, blood glucose, and body measurements. Calorie Goal 1,870 cal. Calories % Daily Value* 26%. Toggle navigation Fooducate. Broccoli – 4 cups of fresh broccoli chopped into small pieces. Keto Broccoli Cheddar Soup Net Carbs . Cups loosely packed shredded sharp Cheddar ( 280g ) * see note #.! In 1 cup of Costco Cheddar of a bit of smoked Cheddar it will make it ( 150g 2... Diet because they are on a keto diet tracker for the low carb because... Cheddar from a local farm with grass fed cows will behave differently than standard. Data for all portion sizes my favourite is the Balderson brand smoked Cheddar that i find at Costco least 's... 15G ) 4 cups of fresh broccoli chopped into small pieces broccoli cheese soup – Ready in under minutes. 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