Thank you for sharing this kind review! Your sautéed sprouts will still be tasty, I pinky promise. Give this sauteed brussel sprouts recipe a try and have a delicious vegetable side dish in under 10 minutes! Add the brussel … I want to try this recipe with a bag of frozen brussel sprouts… Any suggestions? Pan frying is a fresh, healthy way to cook Brussels sprouts. After more than a decade of cooking this stellar (if mis-maligned) vegetable in what I *thought* was the one and only way to make it taste delicious, I’ve become hooked on an entirely new (and faster) preparation method: Sautéed Brussels Sprouts. Now, don’t touch! The ingredients are basic, the recipe prep is straightforward, and the results are exceptional. Sautéed Brussels Sprouts (with lemon and garlic) are probably one of my favorite green veggies ever. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Love sprouts this way! I’m so happy that you enjoyed the recipe, Julia! I let them sit, cut side down, for a good bit bit. I mix up a pan and pop them into the oven several night a week. Lightly brown brussel sprouts on cut side in frying pan with more olive oil. Add the garlic. Bring a large pot of water to a boil. Then, a few weeks ago when I’d planned to roast Brussels sprouts, I realized that due to poor planning, the oven was occupied with other endeavors. I’m so happy that you enjoyed them, Karen! Brussel Sprouts are a full flavored cute veggie that packs a nutritional punch. Sautéed Brussels Sprouts with Bacon. Repeat with the remaining olive oil, Brussels sprouts, and salt. My stove heats my cast iron up and it’s hard to regulate the temp. Since we both love Brussel sprouts, I often experiment with different combinations to enhance the taste. Stir and continue to cook until sprouts have taken on colour and become tender, 6 to 8 minutes more. Pan roasted Brussels sprouts stay firmer. We’ve been gobbling up this pan sautéed Brussels sprouts recipe. Required fields are marked *. Pan sautéed Brussels sprouts are a quick, easy way to make delicious Brussels sprouts you'll want to eat every night! All of these terms refer to the same method of cooking the Brussels sprouts with oil in a large skillet over high heat. When cooked properly, Brussels sprouts taste fantastic, even addictive. Dice 4 slices of bacon, and cook them in your skillet. Try it on a weeknight, and it’s an easy recipe for dinner parties too. Brussels Sprouts Recipe. Swirl the pan to coat the bottom with the butter or oil. Thank you for sharing this kind review! Continue cooking, stirring every few minutes, until the Brussels sprouts are browned all over and just turning tender the inside, about 6 to 8 additional minutes. Shaving the spouts thinly and topping them with plenty of lemony dressing also helps to remove their bitterness. Oven roasted Brussels sprouts tend to be softer all the way through the interior. How to Make Sauteed Brussel Sprouts with Garlic and Butter: Add the oil to a large skillet and heat to medium. Remove from the heat, and stir in the vinegar. Create an account to easily save your favorite projects and tutorials. Add halved brussels sprouts to the fat, shaking the skillet so that as many as possible land cut side down. When tender remove lid and saute until golden brown on flat side. Up until this point, classic Roasted Brussels Sprouts (and their elevated spinoff Roasted Brussels Sprouts with Garlic) have been the side dish stalwarts of our dinner routine. WELCOME! If they're large, you can quarter them, just making sure the Brussels sprouts are cut into uniform pieces so that they'll cook evenly. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I have always loved brussels sprouts but could never make them well so i always spent a lot of money on pan roasted brussels sprouts at expensive markets in NYC where I live. This is the only way we ever make Brussel Sprouts. Take a look at the recipe to find out more.This sauteed brussel sprouts … Disturbing the skillet at this point would prevent … Melt butter in a skillet over medium-high heat. Once you memorize the proportions, you can vary the fat and seasonings any which way you like. This recipe for simple sautéed Brussels sprouts and onions would pair beautifully as a side dish to a variety of main meals. I’ve been cheating. Hi Erin, thank you for your wonderful recipe. For more ways to use them try them in Creamy Parmesan Garlic Brussels Sprouts, Apple Bacon Brussel Sprouts Salad and Air Fryer Crispy Parmesan Brussel Sprouts. They’re still delightful to eat, but they don’t totally melt in your mouth the way baked sprouts do. With a wooden spoon or spatula, stir the Brussels sprouts. It's just so easy. They turned out just perfect. —Patricia Mickelson, San Jose, California The Well Plated Cookbook is now available! Get recipes, tips and NYT special offers delivered straight to your inbox. Add the salt and pepper. Brussels sprouts also taste great drizzled with a balsamic reduction or sprinkled with freshly grated Parmesan cheese—or both. As soon as the nuts are toasted, transfer the sprouts to a serving plate and sprinkle with fresh herbs. And especially this time of year. Continue to cook, tossing occasionally, until the sprouts are crisp-tender and deep golden brown, 4 to 5 minutes more. Get the 5 essential tips for making DELICIOUS, wholesome meals that even picky eaters LOVE! As soon as the oil is hot and shining (but before it starts smoking), swirl to cost the pan, then add the halved Brussels sprouts. Sprinkle bacon over Brussels mixture and stir. Season with salt and pepper, squeeze lemon, … Just a pack of cooked and peeled chestnuts, which makes it all very laid-back. Add the oil. Your email address will not be published. Clean brussels sprouts and remove any discolored leaves. Add the Brussels sprouts, salt, and 1/2 cup water. And I come back to this one. These little green gems get a nice caramelization on them, turning them into luscious little bites of nutty goodness. What's even better about this recipe? Finish with either a squeeze of halved lemon, a splash of nice vinegar or a handful of pickled onions or shallots. I usually squeeze some lime juice over the top of them too. Thank you for helping me get over the “I hate Brussels sprouts” hurdle! In a Dutch oven, cook and stir salami in oil over medium-high heat until crisp, 3-5 minutes. Sprinkle the finished sprouts … I turned to my trusty cast iron skillet and made sautéed Brussels sprouts on the stovetop instead. While both oven roasted and pan sautéed Brussels sprouts have similar qualities—both taste addictively crispy and caramelized on the outside and distinctly savory—I have observed some differences between the two. Directions. Remove the pan from the heat. I’m going to encourage you to add a splash of acid and maybe a handful of nuts or cheese if you feel so motivated, but if you like, you can just throw the halved Brussels sprouts in the pan and call it a day. Now, don’t touch! I just bought a pan iron skillet and was looking for my first recipe and found your website. Honestly, I’m torn! No acid on hand? They are so much money to buy prepared and though delicious normally have too much oil and salt even for my taste. One of the easiest recipes to make over the stove top is to pan fry or saute brussels sprouts on a skillet, with butter or cooking oil. Heat the oil in a large, heavy bottom skillet (a cast iron pan is a good choice), then add your Brussels sprouts. Heat a large cast iron or similar sturdy bottomed skillet over medium high for 4 minutes. Stir in the vinegar, then the pine nuts or almonds. But now I go back to this recipe each and every time!!! Add the Brussels sprouts, 1½ teaspoons salt, and ¾ teaspoon pepper and sauté, stirring occasionally, for 5 to 7 minutes, until crisp-tender and still bright … Season with salt and pepper. Add the brussel sprouts and try to get them in a single-layer cut-side down (it’s … On Brussels sprouts. Sauteed Brussels Sprouts. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the world’s best recipes, while also helping them become better, more competent cooks. :) These were a game changer for me! I didn’t add any toppings but I felt that a 3rd tablespoon of olive oil for the pound of brussels sprouts added that final melt in your mouth taste. Just before removing from the heat, add in a handful of aromatics, like chopped garlic, sliced onion, thyme sprigs or dried chiles, tossing to coat and cooking only a minute or two. Before trimming, I recommend washing your Brussels sprouts to remove any dirt. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Then, cook your sprouts in the bacon drippings. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Thank you for sharing this kind review! Made this recipe several times and even tried other ones that are on the Internet. I’m so happy that you enjoyed the recipe, Betty! Bring to a boil, cover, reduce the heat to a gentle but steady simmer and cook, undisturbed, until the Brussels sprouts are bright green and tender almost all the way through, 3 to 5 minutes depending on the size of the sprouts. Thank you for sharing this kind review! I’m so happy that you’ve enjoyed them, Judi! Thank you for sharing this kind review! Add sliced or chopped onion half way through cooking. Garlic, bacon and shallots are all you need to add intense flavor to the Brussels sprouts in this easy, 5-ingredient side-dish recipe. So which is better? Didn’t drizzle balsamic on them en masse, but did on my own serving. If you’ve been searching for a way to get more vegetables into your diet that a) doesn’t take too much work and b) you’ll actually enjoy eating, this easy sautéed Brussels sprouts recipe is the place to start. ! See more ideas about brussel sprouts, sprout recipes, brussels sprouts recipe. 32 Best Brussels Sprouts Recipes (Roasted, Sauteed and More!) I’ve been late to join to Brussels Sprouts train. Cover and let cook on low until tender. Try them both and see what you think. ... Will def have to try this recipe! Add spices and stir. Thank you so much!! Disclosure & Privacy Policy. Shake the skillet a little and prod them so that as many as possible are cut-side down. Cook, undisturbed, for about 6-8 minutes, then stir and cook another … I love to know what you are making! Especially with the balsamic and nuts! Hi Donna! Add breadcrumbs and sauté for 3 to 5 minutes, or … Opt out or, pound brussels sprouts, trimmed and halved, tablespoons fat (olive oil, schmaltz, duck fat or the fat rendered from 8 ounces of bacon, sausage or chorizo), A handful of aromatics, like chopped garlic, sliced onion, thyme sprigs or dried chiles, Lemon juice, vinegar, pickled onions or shallots, Chopped fresh herbs like parsley, cilantro or mint (optional), Simple 5-Ingredient (or Fewer) Thanksgiving Recipes, If using something like bacon or sausage, start by browning the meat in a large skillet (10 to 12 inches) over medium-high heat to render the fat. They can just be sauteed … Add halved brussels sprouts to the fat, shaking the skillet so that as many as possible land cut side down. This is the best way I’ve found to make Brussels sprouts, hands down. Fresh is certainly preferred, but I think you could try it with frozen. These have made an appearance at our Thanksgiving … I used the balsamic glaze from Costco on them as they finished cooking. Amazing! Emily Racette Parulski Updated: Nov. 18, 2020. Disturbing the skillet at this point would prevent the sprouts from caramelizing. or chopped raw walnuts, almonds, or pecans (optional). … These sauteed brussel sprouts are a super easy way to get cooking. Brussel sprouts should be … Made this for Christmas and New Year’s eve. How to Make Sautéed Brussels Sprouts with Balsamic. Once the meat is cooked, remove it with a slotted spoon, leaving behind the drippings. If you decide to play around with it, I’d love to hear how it goes! Place the Brussels sprouts in the feed tube of the food processor fitted with a large slicing disc. Sprinkle with the vinegar, reduce heat to medium, and cook, covered, until golden and tender, about 18 minutes, stirring occasionally. I enjoy them both for different reasons and appreciate the variety. Easy Lemon & Garlic Sauteed Brussels Sprouts Recipe – a low carb and keto diet friendly brussel sprout recipe plus video tutorial. Remove to paper towels with a slotted spoon; reserve drippings in pan. So outstanding in fact, they have (for the moment at least) replaced roasted Brussels sprouts as my preferred cooking method. Serve hot and DIG IN! Your email address will not be published. Heat a large sauté pan and add the Olive Oil and Pancetta; render the fat from the Pancetta, until it … One important tip: Having a large enough skillet is key, so the sprouts have a chance to brown on one side before steaming and turning to mush. I’d love to hear from you in the comments section below! 38 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Not just for Christmas, these mini cabbages have a nutty, distinct flavour and are a perfect accompaniment to meat dishes. Stir in the reserved bacon or sausage bits, if using. NYT Cooking is a subscription service of The New York Times. They are wonderful and easy! Let sit completely undisturbed for 5 to 8 minutes, until they develop a dark, tasty, caramelized sear. Sauteed brussels sprouts are delicious when shredded and sautéed with pancetta (or bacon), garlic and oil. While Brussels sprouts can be bitter raw, cooking them at a high temperature ensures they have a rich, caramelized flavor, and a tender, satisfying (but not mushy!) Crisp tender Brussel sprouts tossed with crispy bacon and a drizzle of maple syrup is pure heaven. Because of the sprouts’ meaty flavor profile, it’s also nice to hit them with a smattering of fresh herbs, especially parsley, cilantro or mint. Heat oil (or bacon grease if you prefer) in a skillet. Brussels sprouts recipes. If sprouts are very small, cut in half; otherwise cut into quarters. Delia's Sautéed Brussels Sprouts with Chestnuts recipe. texture. This is sort of a no-recipe recipe for brussels sprouts that will have you wanting to make them every day of the week. Do you cook Brussels sprouts at home? © 2010 - 2021 Well Plated by Erin. Toss Brussels sprouts. It as long as recommended before stirring. Heat the butter and olive oil in a very large (12 to 14-inch) sauté pan over medium to medium-high heat. Looking for even more ways to cook delicious, healthy Brussels sprouts (in addition to roasted and sautéed?) I love brussel sprouts, usually cut them in half, add diced pancetta, mist with olive oil, season with Salt & Pepper, then roast in oven at 400-450 till crispy! Top your finished … Try them shredded in this Shaved Brussels Sprouts Salad. Enjoy hot. The texture and flavor of these sautéed Brussels sprouts is outstanding. I’d have to find an alternative way to cook our Brussels sprouts. ... Love all brussel sprout recipes. I adore both sweets and veggies, and I am on a mission to save you time and dishes. They turned out delicious and yes, so quick to make. Saute halved brussels sprouts with olive oil for 10-15 minutes on medium heat – stirring often to avoid burning. I haven’t tried this recipe using frozen Brussels sprouts, but you could experiment. I grow Brussel Sprouts in my garden, shred them with my food processor blanch them for 2 min in boiling water and freeze in Ziploc bags. We found leeks give the sprouts a special flavor. Subscribe now for full access. Once it is sizzling, add the Brussels sprouts and season with the salt and red pepper flakes. My secrets for making wholesome meals you'll WANT to eat. Crispy, caramelized, and addictive! Continue to cook and stir until the Brussels sprouts are deep dark golden brown. Absolutely delicious. You’ll also see sautéed Brussels sprouts called pan fried Brussels sprouts, pan roasted Brussels sprouts, or pan sautéed Brussels sprouts. Remove skillet from heat, transfer Brussels sprouts … I’m so happy that you enjoyed them, Bibi! I’d been scared off by too many horror sprout stories so didn’t start to experiment with the ingredient until the past couple of years. Apr 14, 2020 - Explore Sherry Walker's board "Sauteed brussel sprouts" on Pinterest. Melissa Clark, George H. Foster, Peter C. Weiglin. You don’t need to roast in the oven, so there is no pre-heating and roasting time. Preheat the oven to 400 degrees F. Put the shallots in a small baking dish, toss with 1 tablespoon … My brussel sprouts came out excellent,I cooked them whole though,also added onions,garlic powder and black pepper. Add a couple of tablespoons of water at any point if it seems they’re sticking to the pan. All you need to make sautéed Brussels sprouts is a heavy-bottomed pan, some olive oil, salt, and 10 minutes over medium-high heat. Transfer to a serving dish. I was raised on plain boiled Brussels sprouts and loved them just fine. A well-cooked Brussels sprout will speedily displace whatever childhood trauma sad, mushy boiled Brussels sprouts inflicted upon you in the past. Using a wooden spoon or spatula, give them a stir and continue to cook until they’re nicely browned all over and just tender on the inside, another 5 to 8 minutes. Salt and pepper to taste. Let the residual heat of the skillet toast the nuts, stirring them very often so that they toast evenly on all sides and do not burn (if they aren’t toasting, return the skillet to low heat). Once crispy, remove to a plate. … Cook until they have a nice sear on one side, 5 to 8 minutes. To trim Brussels sprouts, simply cut off the stem end and halve. Cook undisturbed until caramelized. Just leave it out and vow to try Brussels sprouts with balsamic vinegar a different day. Finish the sprouts off any way you like: a handful of Parmesan cheese, nuts, or herbs, or simply enjoy them just as the are. Loved this way of cooking Brussel Sprouts. Charred and crispy on the outside, lightly caramelized and meaty on the inside, and ready to serve faster than you can say “hustle!” these sautéed Brussels sprouts have become my new go-to quick and easy side dish. Notify me of replies to my comment via email. In any case, I stored and sautéed as directed for the remaining time. (You can add the crispy meat bits back later.). No frazzled nerves here, trying to peel, or more irritatingly, remove the skins from the zillion crevices in chestnuts. Delivered straight to your inbox a little and prod them so that as many possible! 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For 4 minutes them too otherwise cut into quarters oil and salt even for my taste lemon, splash! Recipe using frozen Brussels sprouts on the stovetop instead that even picky eaters love your inbox a... Deep dark golden brown on flat side we found leeks give the sprouts crisp-tender! … this is sort of a no-recipe recipe for Brussels sprouts to their! Are basic, the recipe prep is straightforward, and the results are.! Sprouts taste fantastic, even addictive all of these terms refer to the same method cooking. Reserved bacon or sausage bits, if using several night a week down for! My cast iron skillet and made sautéed Brussels sprouts is outstanding 5 essential tips making! And roasting time in chestnuts and seasonings any which way you like oil and salt even for my.! Have taken on sauteed brussel sprouts recipes and become tender, 6 to 8 minutes until! Too much oil and salt been late to join to Brussels sprouts as my preferred cooking method money!