Knopp RH, Superko HR, Davidson M, et al. Landin, K., Holm, G., Tengborn, L., and Smith, U. Guar gum improves insulin sensitivity, blood lipids, blood pressure, and fibrinolysis in healthy men. Medically reviewed by Effect of supplements of partially hydrolyzed guar gum on the occurrence of constipation and use of laxative agents. 1-17-1995;748:606-608. A multicenter randomized open trial. View abstract. Diarrhea caused by cancer drug treatment. 1994;97:504-508. Diabete Metab 1981;7(2):87-90. Native to tropical Asia, the plant grows throughout India and Pakistan and has been cultivated in the southern US since the beginning of the 20th century.1 Another name for this species is C. psoralioides DC. Guar gum can be used as a conditioner for hair where it prevents the buildup of polymers due to the use of hair care products. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Subscribe to newsletters for the latest medication news, new drug approvals, alerts and updates. Diabetologia 1981;20(6):612-5. Guar Gum Use in Foods. Gynecol.Endocrinol. The influence of Guar gum on absorption of metformin from the gut in healthy volunteers. View abstract. Guar beans may be eaten as green beans, used as fertilizer, or fed to cattle.2. 1980;208(1-2):45-48. The following doses have been studied in scientific research: ADULTS BY MOUTH: Did you or will you purchase this product in-store or online? In manufacturing, guar gum is used as a binding agent in tablets, and as a thickening agent in lotions and creams. 1997;65(1):107-113. It may have some benefits Guar gum is … View abstract. Fuessl, H. S., Williams, G., Adrian, T. E., and Bloom, S. R. Guar sprinkled on food: effect on glycaemic control, plasma lipids and gut hormones in non-insulin dependent diabetic patients. A sauce that’s thickened with guar gum can be frothed into a stable foam that you can spoon over your foods for a restaurant-style presentation. Arq Gastroenterol. View abstract. 1-26-1980;1(2):59-61. Guar gum is derived from the guar plant seed found in the regions of India and Pakistan. Garcia JJ, Fernandez N, Diez MJ, et al. However, the effects of guar gum seem to be less than the effects of psyllium husk. Br J Cancer 2007;97:1028-34. However, even after stopping guar gum for 8 weeks, C-peptide levels were higher at the end of placebo period 2 compared with placebo period 1 and after 16 weeks of guar gum.33. Guar gum and gluten free baking go hand in hand. View abstract. View abstract. High cholesterol. Cameron-Smith, D., Collier, G. R., and O'Dea, K. Effect of soluble dietary fibre on the viscosity of gastrointestinal contents and the acute glycaemic response in the rat. Pittler, M. H. and Ernst, E. Dietary supplements for body-weight reduction: a systematic review. View abstract. A study to assess the effect of dietary supplementation with soluble fibre (Minolest) on lipid levels in normal subjects with hypercholesterolaemia. Brillantino A, Iacobellis F, Izzo G, et al. O'Donovan, D., Feinle-Bisset, C., Chong, C., Cameron, A., Tonkin, A., Wishart, J., Horowitz, M., and Jones, K. L. Intraduodenal guar attenuates the fall in blood pressure induced by glucose in healthy older adults. Am.J.Clin.Nutr. Results of a controlled clinical trial. View abstract. This survey is being conducted by the WebMD marketing sciences department. 2015;19(3):299-304. JPEN J.Parenter.Enteral Nutr. McIvor, M. E., Cummings, C. C., Van Duyn, M. A., Leo, T. A., Margolis, S., Behall, K. M., Michnowski, J. E., and Mendeloff, A. I. View abstract. Aten.Primaria 1989;6 Spec No:20-5, 28. View abstract. 1983;37:109-116. Br J Obstet Gynaecol 1998;105(11):1205-1207. The effect of acacia gum and a water-soluble dietary fiber mixture on blood lipids in humans. Bruttomesso, D., Briani, G., Bilardo, G., Vitale, E., Lavagnini, T., Marescotti, C., Duner, E., Giorato, C., and Tiengo, A. Taking guar gum by mouth appears to relieve constipation in some adults and children. Guar gum does not seem to improve diarrhea in adults with cholera. pii: E2170. Find patient medical information for Benefiber (Guar Gum) Oral on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings. Compr.Gerontol.A 1988;2(2):83-86. Gum Drop Fudge A Few Short Cuts. Acts as an emulsifier and stabilizer — It’s very useful for keeping thinner ingredients (like water) … All information will be used in a manner consistent with the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Sign Up to Receive Our Free Coroanvirus Newsletter. Nicastri P. L., Diaferia A., Tartagni M., Loizzi P., Fanelli M. A randomised placebo-controlled trial of ursodeoxycholic acid and S-adenosylmethionine in the treatment of intrahepatic cholestasis of pregnancy. 4-11-1992;136(15):739-742. Digoxin (Lanoxin) interacts with GUAR GUM. This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Arch Intern Med 1995;155:2005-7. Am J Clin Nutr 1993;58:513-8. Lagier F, Cartier A, Somer J, et al. 2-15-1992;69(5):433-439. 1986;81(2):123-125. Acta Med.Scand. View abstract. View abstract. S-adenosylmethionine for the treatment of intrahepatic cholestasis of pregnancy. Guar gum is a natural polymer used in drilling muds and fluids to flocculate drill cuttings (1,2). It’s high in soluble fiber and low in calories, and the advantage of using guar gum powder is that it is odorless, easily soluble in cold water and is free-flowing. Small tears in the lining of the anus (anal fissures). J.Hepatol. Guar gum: processing, properties and food applications- a review. Nutrition 2006;22(3):334-342. Title 21. Polymeros D, Beintaris I, Gaglia A, et al. Lembcke B, Hasler K, Kramer P, et al. Arch.Dis.Child 2005;90(2):195-199. 1998;22(9):906-909. Lewis JH. This is only a brief summary of general information about this product. View abstract. 2004;134(4):886-889. Theuwissen, E. and Mensink, R. P. Water-soluble dietary fibers and cardiovascular disease. Additionally, disease activity index scores (ie, measuring weight loss, stool consistency, blood in stool) were lower in mice receiving guar gum compared with the controls.35, Oral rehydration solution, supplemented with guar gum, may reduce the duration of diarrhea in young children.36 Also, the addition of enzymatically modified guar gum to enteral formulas has been shown to increase GI transit time, increase fecal nitrogen excretion,37 and reduce diarrhea38 without any effects on normal absorption of glucose, amino acids, or fat, or any adverse effects on hematological, hepatic, or renal function.39 In a study of children with alternating diarrhea and constipation, Optifibre (partially hydrolyzed guar gum) improved these symptoms.40 Daily administration of partially hydrolyzed guar gum (3 g/day for patients 4 to 6 year of age, 4 g/day for patients 6 to 12 years of age, and 5 g/day for patients 12 to 16 years of age) for 4 weeks was as effective as lactulose at improving bowel movement frequency per week, stool consistency, and percentage of participants with abdominal pain and stool withholding.41, In a randomized, double-blind, placebo-controlled study, 60 women 18 to 65 years of age experiencing less than 3 bowel movements per week were randomized to receive 3 weeks of supplementation with 5 g/day of inulin and partially hydrolyzed guar gum given 3 times daily or placebo. Br.J.Nutr. Vaaler, S., Hanssen, K. F., Dahl-Jorgensen, K., Frolich, W., Aaseth, J., Odegaard, B., and Aagenaes, O. Diabetic control is improved by guar gum and wheat bran supplementation. This product has not been reviewed by the FDA to determine whether it is safe or effective and is not subject to the quality standards and safety information collection standards that are applicable to most prescription drugs. The metformin area under the curve was decreased 39% and the absorption rate decreased over the first 6 hours following coadministration of guar gum. Am J Cardiol. Glucose and lipid metabolism and insulin sensitivity in type 1 diabetes: the effect of guar gum. View abstract. Guar gum powder is used in the production of bread. Taking guar gum seems to lower cholesterol levels in people with high cholesterol. Khan, A. R., Khan, G. Y., Mitchel, A., and Qadeer, M. A. Parisi GC, Zilli M, Miani MP, et al. Contraindications have not yet been identified. View abstract. 1995;49(6):446-457. The overall ratio of mannose to galactose is approximately 2:1.3 However, guar gum is not a uniform product and its viscosity may vary in proportion to the degree of galactomannan cross-linking. View abstract. Cornstarch has a texture similar to that of xanthan gum. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. The most common adverse effects are abdominal pain, cramps, diarrhea, and flatulence. Hardening of the arteries (atherosclerosis). Niemi, M. K., Keinanen-Kiukaanniemi, S. M., and Salmela, P. I. Cochrane Database.Syst Rev 2001;4:CD000493. No significant changes were noted in postprandial diastolic blood pressure during the 120-minute follow up.65 Conversely, guar supplementation for 2 weeks was shown to reduce blood pressure by 9% in moderately overweight men.50 However, in a study of 141 hypertensive overweight patients, guar gum reduced systolic blood pressure after 2 months of supplementation (3.5 g 3 times daily); however, there was no difference after 4 and 6 months of supplementation.32 In another study of 141 patients with metabolic syndrome, guar gum 3.5 grams 3 times daily was associated with an improvement in systolic blood pressure (−5.3 mm Hg, P < 0.001) after 4 months of treatment. Osterlund P, Ruotsalainen T, Korpela R, et al. View abstract. Groop PH, Aro A, Stenman S, Groop L. Long-term effects of guar gum in subjects with non-insulin-dependent diabetes mellitus. Hunninghake DB, Miller VT, LaRosa JC, et al. Uusitupa, M., Sodervik, H., Silvasti, M., and Karttunen, P. Effects of a gel forming dietary fiber, guar gum, on the absorption of glibenclamide and metabolic control and serum lipids in patients with non-insulin-dependent (type 2) diabetes. Clin Pharmacokinet 1996;30:359-71. 1994;71(4):563-571. Daily partially hydrolyzed guar gum (5 mg) for 4 weeks significantly improved CTT, straining, and weeks with pain, specifically in patients with baseline slow transit time (P = 0.016, P < 0.001, and P = 0.027, respectively). Am.J.Gastroenterol. This information relates to an herbal, vitamin, mineral or other dietary supplement. (Clin.Res.Ed) 4-23-1988;296(6630):1147-1149. But it is unlikely that guar gum will significantly affect digoxin absorption. 1990;270:7-16. South.Med.J. J Allergy Clin Immunol 1990;86:562-9. View abstract. Pasman, W. J., Westerterp-Plantenga, M. S., Muls, E., Vansant, G., van, Ree J., and Saris, W. H. The effectiveness of long-term fibre supplementation on weight maintenance in weight-reduced women. View abstract. View abstract. 2008;45(1):93-95. View abstract. Guar gum has been used for centuries as a thickening agent for foods and medicines. Early research shows that guar gum may improve irritability in children with autism. Information from this source is evidence-based and objective, and without commercial influence. Guar gum, a source of fiber, is a white powdery substance derived from guar seeds. Int.J.Obes.Relat Metab Disord. Int.J.Obes.Relat Metab Disord. View abstract. View abstract. Makkonen, M., Simpanen, A. L., Saarikoski, S., Uusitupa, M., Penttila, I., Silvasti, M., and Korhonen, P. Endocrine and metabolic effects of guar gum in menopausal women. Kaaja RJ, Kontula KK, Raiha A, Laatikainen T. Treatment of cholestasis of pregnancy with peroral activated charcoal. Schweiz.Med.Wochenschr. 2004;79(4):529-536. Hum.Nutr.Clin.Nutr. 1989;49(2):345-351. Guar Gum Uses: 1. View abstract. Ann.N.Y.Acad.Sci. Br.J.Nutr. Gluten Free Baking. Ellis, P. R., Dawoud, F. M., and Morris, E. R. Blood glucose, plasma insulin and sensory responses to guar-containing wheat breads: effects of molecular weight and particle size of guar gum. Turk J Gastroenterol 2010;21(4):360-4. Diabet.Med. J Nutr Sci Vitaminol (Tokyo) 1994;40:251-9. Adding guar gum to tube feeding formula given to critical care patients may shorten episodes of diarrhea. Ethinyl estradiol is a form of estrogen that's in some estrogen products and birth control pills. Additionally, rats fed guar gum had significantly reduced transport of cholesterol (4.6 ± 1.77 and 18.1 ± 1.1 mg, respectively; P < 0.0005), triacylglycerols (66.8 ± 35.3 and 297 ± 27 mg, respectively; P < 0.05), and phospholipids (13.7 ± 6.7 and 36 ± 2.5 mg, respectively; P < 0.05).7 Triglycerides in the plasma and liver were lower in rats that were fed fructose and given supplemental guar gum hydrolysate.8, Guar gum has been shown to have positive effects on cholesterol at doses ranging from 12 to 15 g/day. Effect of repeated consumption of partially hydrolyzed guar gum on fecal characteristics and gut microbiota: A randomized, double-blind, placebo-controlled, and parallel-group clinical trial. It’s also used as an additive in non-food products. View abstract. View abstract. Van Duyn, M. A., Leo, T. A., McIvor, M. E., Behall, K. M., Michnowski, J. E., and Mendeloff, A. I. Nutritional risk of high-carbohydrate, guar gum dietary supplementation in non-insulin-dependent diabetes mellitus. Effect of guar gum on blood lipids. 2004;23(6):1344-1352. Johansen, K. Decreased urinary glucose excretion and plasma cholesterol level in non-insulin dependent diabetic patients with guar. This information may not fit your specific health circumstances. 1984;39(6):911-916. Dig.Dis.Sci. World J Gastroenterol 2013;19(2):235-40. Occupational asthma has been observed among people working with guar gum.61, 62 One case report suggests a possible anaphylactic reaction to a meal substitute containing guar gum in which the patient tested positive in a skin test.62. A., Monteiro, V. C., Barroso, L. P., and Bertolami, M. C. Effect of eicosapentaenoic/docosahexaenoic fatty acids and soluble fibers on blood lipids of individuals classified into different levels of lipidemia. 3-24-1990;120(12):402-408. JPEN J.Parenter.Enteral Nutr. Homann, H. H., Kemen, M., Fuessenich, C., Senkal, M., and Zumtobel, V. Reduction in diarrhea incidence by soluble fiber in patients receiving total or supplemental enteral nutrition. 1990;7(6):515-520. Spapen H, Diltoer M, Van Malderen C, et al. Chuang LM, Jou TS, Yang WS, et al. When used in skincare, it increases the skin's natural moisture and works as a positive charge to help the damaged cells of the skin and hair bond better. 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Sakaue Y, Kawada Y, Kawada Y, et al low concentrations ( 1 % 2! Non-Insulin dependent diabetic patients Uusitupa, M. H. and Mauldin, J. L. Distal esophageal obstruction due to a gum! Food applications- a review than the effects of solid and liquid guar gum more! With estrogen-containing medicines might decrease the effectiveness of metformin taking rifaximin alone in people with type diabetic... Baked goods Kamruzzaman M, Centini G, et al ).19 M. a of supplements of partially hydrolyzed gum.